roguemind

I need to eat healthier. I think I need to get rid of fast food. It not like I am in horrible shape or anything. But the me now vs the me from years ago is a big difference. At one point my schedule at the gym consisted of lifting for an hour or two, at one point I maxed out on the bench press at around 250lbs, and then I would run about 3 miles with a friend of mine. We did this three or for times a week. These days I cannot even remember the last time I went to the gym and if run a mile an a half I feel like I should be checked into the hospital by the time I reach the end.
I am not upset with the way my body looks, I am upset with the way I feel on a daily basis. I remember feeling so good after a nice work out. If was to go work out right now I would not want to do anything for a week after at least.
Getting back into shape was suppose to be my news years resolution, probably along with the resolution of half the country. I have not worked out once this year, unless you count some stretching and a little dodge ball that we where forced to do for a command PT thing. So O think with the rest of today I will be going to the store and filling my house with something healthy to eat. And tomorrow morning instead of sleeping in till noon when I have to go to work I will get up and go to the dam gym.
I have this plan in my head to live for ever, but its not going to work if I eat jack n the box and chicken nuggets all the time. Wish me luck I guess. I have always says there is nothing I can't stop doing if I ever wanted to quit it. I am addicted to fast food I think and I have become overly lazy about going to work out. I need to prove to myself that I do have will power I think.