So I did my first major triathlon this weekend, the Escape from the Rock. Swim 1.5mi from Alcatraz island to shore. Run 4 miles up to Fort Pt. Ride a bunch of times down to baker beach and back, then run to Baker beach and back up "the sand ladder". It wasn't an impressive finish but it was a finish :-)
Two days after (when...
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Two days after (when...
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kellenthirteen:
wow...impressive...i'd be scared shitless in the water around Alcatraz...i've heard there's major sharks in there!!! CONGRATS for surviving : )
robstradamus:
haha! thanks! there are sharks in the water but they say they're only the little ones :-)
Escaping from Alcatraz tomorrow morning ;-)
Hey everyone, I"m the latest Noob!
I'm very happy to be here and have the opportunity to see photos of these amazing women ;-)
I'm very happy to be here and have the opportunity to see photos of these amazing women ;-)