rk

So, my blood pressure is down, 112/64 Woot, not that it is a huge problem, but my dad has high blood pressure so I like to keep an eye on mine to make sure everything is ok. Since I started working out again three weeks ago I've lost 2.6% body fat, another 5-6% and I'll be back to around 11-12%, which is where I was 3 years ago when I was competing, although around 165lbs instead of 180lbs since I'm not training anymore. Work has made my squishy around the edges and is fucking up my posture. I'm going to have to find a job where I don't have to sit over a computer for 10 hours a day next year. I need to break my caffeine addiction too, but over all I feel good, and really happy lately. Someone special is coming down to visit in October, I'm crazy excited.

Next Thursday I'm going up to San Jose for business, I'm up there until sunday, should be fun to get out of SB for a few days.