So I'm not exactly sure why but I've been going thru some major depression that last few days and have got to say it sucks. I've battled depression off and on for the last 3 years and thought I had it more or less licked until these last few days and now find myself battling lethargy and mood swings again. Thing is I know the thoughts that go thru my head during dark times are crap so why the hell do I let them drag me down, why can't I just evict them? Hell, I can't even write them without feeling whiny. I had valid reasons to fall into the depths of self pity 3 years ago but damn move on already man. If you can't tell I'm frusturated with myself at the moment.
Don't be frustrated with yourself. Just accept that you've had a few down days and move on.