Why is it i always have the best advice for my friends, but when it comes to me i never use the exact same advice? Its all so clear to me now. I just wish i didnt have to be so sociable this week. Hiding in my room is much more appealing. I cant beleive i was so stupid.
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Also; I know exactly what you mean. Expecially on this site. I love talking people through their problems, but can never seem to find the answer to my own. Definitely don't hold it in, maybe you could get it out on here, so people can rescue you and tell you it's all gonna be alright in the end, just like you do for them. You're not alone, as alone as you feel - everyone needs alone time, just to feel themselves again.
Take time out, put your phone on silent, break all your plans with your friends, they'll understand, and probably forget about it in, like a week. Come out of your room whenever the hell you want to. Put yourself first, cause, at the end of the day, the whole world revolves around you remember! xo