so yesterday i ran the breast cancer run in portland,usually i only do a five k run since i know i can finish those without feeling broken the next day.well i stepped it up for the cause and ran an eight k and it killed me the worst part was that i ran it on one hour sleep.yet despite how much pain im in i feel like i did something really good just need to work on my time(1:09:37)
peligro:
was for a good reason, now you have to rest!