redravick

Time for a bike update.
Yeah... It's pretty much all I do now other then looking for work.

A couple days ago I spoke to someone that I know off the internet from Ottawa and I wanted to see if they were interested in going out biking with me. He said yes and we went out yesterday. He worked me to the bone and made me pretty exausted. I am a really big biker and I try to bike every day. Even if it is only 20 k. I usually just ride flat so when he took me to the Gatineau hills, he totally left me in his dust. I could keep up to him no problem when we were on flat ground, but as soon as an incline started, I was far behind.

It's all good though. I guess I didn't slow him down to much because he said that he would like a bike buddy another time which is great because I always bike by myself. I ended up doing 102 k with him that day and I burnt 4400 kalories with 1.24 of a pound. I don't weigh anyless on the scale though

I went out today by myself again. Went to the same place that we went to yesterday though I ended up biking in that area longer though because I was able to score a ride closer to Gatineau Park. Was great and I had a great time. Did 99 k. Went a lot easier today then yesterday. I didn't want to over do it considering how hard I went at it yesterday.

Ok. That's it for now.

Pat