Today, I ran a 5K (3.1 miles) in 41 minutes and 26 seconds.
There was a few minutes when I had to slow to a fast walk. The next time I do it, I'm going to try to run the whole thing.
Now, time to watch Burn Notice
There was a few minutes when I had to slow to a fast walk. The next time I do it, I'm going to try to run the whole thing.
Now, time to watch Burn Notice
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Last time I ran ONE mile was in grade school gym class. lol
Kudos to you, lady!