I quit smoking as of 3PM yesterday and while it is probably the best thing I can do for myself right now.... I FUCKING HATE IT!!! I've been smoking since I was 13 years old so it's not something that's easy for me to quit. smoking is probably the worst of all the addictions I've had! At least the hardest to quit. I don't know about anyone else, but every time I try to quit smoking I end up a raging psychopath after like 2 days. I will not chew nicotine gum, I will not wear a fucking patch, and I refuse to smoke those stupid fucking quest nicotine-less cigarettes! What I will do is stop drinking coffee at the same time because the 2 go hand in hand for me, and I'll also start drinking more tea because it's better for me.
Every other time I tried to quit smoking, I would wait untill I ran out of cigarettes or put some kind of condition on it. Not this time! I have 5 packs in my desk drawer, but I'm not gonna smoke them.. I'll give em to someone who smokes camel lights. I quit because I'm fucking sick of it! I hate the way my clothes smell, I hate the way my office smells since it's the only room of the house I smoke in.. All I know is that if I can quit drinking, I can sure as hell quit smoking.
Every other time I tried to quit smoking, I would wait untill I ran out of cigarettes or put some kind of condition on it. Not this time! I have 5 packs in my desk drawer, but I'm not gonna smoke them.. I'll give em to someone who smokes camel lights. I quit because I'm fucking sick of it! I hate the way my clothes smell, I hate the way my office smells since it's the only room of the house I smoke in.. All I know is that if I can quit drinking, I can sure as hell quit smoking.
be sure not to be too hard on yourself. if your resolve weakens and you light up, don't think that you're unable to do this or give up.
let me know when you need support and I'm happy to give it to you...