I've been working really hard.
My intention with each practice session has been patience with my healing body. I've cried from frustration in and after classes. But this little glimmer of light... or giant ball of sunshine, rather, is worth all the tears and frustration. When I started practicing again after my accident I couldn't lift my arms over my head or even move my neck left to right. I feel so overwhelmingly grateful right now.
My intention with each practice session has been patience with my healing body. I've cried from frustration in and after classes. But this little glimmer of light... or giant ball of sunshine, rather, is worth all the tears and frustration. When I started practicing again after my accident I couldn't lift my arms over my head or even move my neck left to right. I feel so overwhelmingly grateful right now.
VIEW 25 of 51 COMMENTS
musicguy9:
that is a hard pose to do...(frog-like pose)...kudos to you 
motowninked:
Yoga is great in so many ways! I'm glad i seen this...it's time to get back into it!