I find myself in a nursing home, and I am not happy about it. There is nothing here. I found an open wifi connection that has 1 bar on the connection window display, but it seems to be enough. If I can, I'm getting out of here tomorrow.
Last night I started exercising my left leg. That's the one that was broken. I'm doing little leg lifts, knee curl types things. I lay on my back an brink my knee up as far as I can towards my chest. It takes about 8 seconds to pick up my leg and put it back down. I've been doing that 10 times every time, and it's helping. I can stand on my own now.I can stay standing, and I can move around a little. Enough to move around my apartment. Not enough to walk up the street and get grocieries or coffee, but enough to get the food once it's in my house.
It may sound tough, but it seems a hell of a lot easier than staying in a nursing home.
Last night I started exercising my left leg. That's the one that was broken. I'm doing little leg lifts, knee curl types things. I lay on my back an brink my knee up as far as I can towards my chest. It takes about 8 seconds to pick up my leg and put it back down. I've been doing that 10 times every time, and it's helping. I can stand on my own now.I can stay standing, and I can move around a little. Enough to move around my apartment. Not enough to walk up the street and get grocieries or coffee, but enough to get the food once it's in my house.
It may sound tough, but it seems a hell of a lot easier than staying in a nursing home.
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and theyre depressing,
here is to recovery and such.
<3
go talk to some of the old people they can be funny hehe and likely need the company