pulsar

So, I was kinda wanting take a set and submit it and see where that goes... but lately I haven't felt to great about my pudgy body... so... i'm going on a healthy binge...

I will cut out most carbs
I will cut out a lot of dairy, but not eliminate it.
I will eat more poultry
I will eat more veggies
I will use the stairs at work and avoid the elevator.
I will smoke less
I will drink more water and tea
(because it's yummy anyways)
I already avoid most deep fried foods

...

yea...