prockgirlscout

Fried Rice:
Steam Calrose Rice (White is delish but brown is almost as good and twice as healthy)

Saute about half a bulb of minced garlic in margarine or vegetable oil on medium heat until garlic is soft
Add:
Minced fresh ginger or powdered ginger
Lemon juice
Rice wine vinegar
Roasted sesame seeds

Toss in rice &:
One bunch of chopped flat-leaf parsley
One bunch of chopped green onions
5 fried eggs, chopped (you can do this separately or in the same if you can keep the stuff separated until the egg is fried)

Toss everything together and add Tamari or regular soy sauce to taste.

Seared ahi:
Block of sushi grade ahi
Heat vegetable oil in skillet (enough for a healthy coating) on medium/high until oil is near-smoking

Dredge ahi through a rub of:
Powdered ginger/roasted sesame seeds/salt/pepper

Place ahi in pan for 5 seconds on each side.

Slice and eat with wasabi/soy sauce or hot mustard/soy sauce or just soy sauce. The better the ahi you start with (read: hella red and fresh), the better this will be.