My fight against the onset of dumb continues... Tried exercise, good nutrition and keeping the mind engaged, so now to try the pharmacology (drugs be good mkay).
Daily supps (weekend off)
Bacopa
Ginkgo Bilbo
Co enzyme Q10
Omega fish oils
Citicoline Choline
Acetyl L Carnitine
Lions Mane
Picamilion
Subutiamine
Noopept
So far one month in, more mental energy in the morning (I suffer from insomnia) and my learning retention seems improved!