piratepete

Well aside from being sick today went a lot better then the last couple of days, emotionally I'm doing a lot better but I think that getting back to physical exercise helped kind of kick things back into place a little bit. Inspite of knowing better I went ahead and participated in a 2 mile group run (nothing too long but it was hard enough being sick) and the endorphins of having to run faster to catch them after having to go back to take care of something at the clinic as they were leaving are still with me.

It feels good to have kicked my own ass I think its just what I needed, but I'm still going to crawl into bed early tonight since I know I need my rest to get better.

will leave everyone with one of the many sailors anthems, only this one has a bit of a twist...