Does anyone know anything about self-mutilation?
I get these things on the back of my neck, been to the DR. like 100 times and they try all kinds of creams and pills and it never helps.
Meanwhile, I'm a picker, can't leave stuff like that alone.
Being OCD doesn't help much either.
So as a result I've got these open sores on my neck all the time, most are under the hairline and such, but it's still a pain in the ass.
Anyway, wondering if anyone had any ideas about things I can do to help, beyond the obvious "leave them alone" or "wear mittens"
I get these things on the back of my neck, been to the DR. like 100 times and they try all kinds of creams and pills and it never helps.
Meanwhile, I'm a picker, can't leave stuff like that alone.
Being OCD doesn't help much either.
So as a result I've got these open sores on my neck all the time, most are under the hairline and such, but it's still a pain in the ass.
Anyway, wondering if anyone had any ideas about things I can do to help, beyond the obvious "leave them alone" or "wear mittens"