so i cant decide what i should do for this suspension coming up. i usually just hang from my back for public displays, but i think the rest of my crew are doing the same. so i was also think of maybe hanging from my knees. i've done that once before but it was a long time ago. i dont know. what do you all think:
1) two point back
or
2) four point knee
1) two point back
or
2) four point knee
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I think the answer lies in those questions and the ratio in which you wanna apply them
Whatever you choose, good luck!