I feel like I am trapped. All my emotions and feelings are trapped inside me and I don't know how to express them.
I am inside a cage where I feel hopeless, useless, weak, unimportant, unworthy, etc. I'm stuck inside this cage, but...the cage is unlocked. No one can help me leave it except myself. All I have to do is leave, but this cage is all I have ever known and I don't have the power to walk out of it right now.
I just had a little meltdown and had to write out what I felt. Sorry if this is a bit depressing. I feel a bit better now.