i am currently working with my out patient therapy group to achive and maintain regularity......not that kind. i just take soluable fiber for that kind, i mean emotional regularity. last week i missed one session and they called to hunt me down. this week i maitained my meetings, and all is well. i don't know about feeling better but the medication seems to have kicked in today i shovled mine and my neighbors walks and drivways just for semetry. i also dusted my entire house. .... and this is regular and healty? 