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penina

Mo Val!

Member Since 2005

Followers 350 Following 333

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Thursday Sep 01, 2011

Sep 1, 2011
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I don't know if any of you have heard of it but today I start my 80-10-10 vegan raw diet.
You basically have nothing but fruit for breakfast and lunch and salad for dinner. You can eat as much as you can at each sitting. and have snakes through out the day. But you cant mix fat and sugar.
80 % Carbohydrats
10 % Fat
10 % Protein
Wish me luck. Ill update on how Im feeling and the lbs I lose


VIEW 3 of 3 COMMENTS
entese:
good good goooood luck!! smile
Sep 1, 2011
whiterabbit819:
Good luck. There is no way that I could do that
Sep 1, 2011

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