Ok then,
I have unfortunately let my drinking, stressors, lovelife (sometimes I can get alittle too clingy), financial problems, work, community service, aftercare, etc. affect me so much to where my anxiety & depression problems have been kicking up again. I haven't really had seriousworries with these since I first moved to Chicago. I mean, they have always been there since I was a kid in varying degrees-but at certain points they definitely start to get worse. Sometimes, things get to be too much for me. So I have decided that it is time to talk to a doctor again about perhaps getting on some medication again to maybe at least help for now. & I'm starting to put my game plan together to deal w/ everything else as well instead of crawling in bed & sleeping or hiding away from the world as usual. I'm really gonna have to start focusing again....
I have unfortunately let my drinking, stressors, lovelife (sometimes I can get alittle too clingy), financial problems, work, community service, aftercare, etc. affect me so much to where my anxiety & depression problems have been kicking up again. I haven't really had seriousworries with these since I first moved to Chicago. I mean, they have always been there since I was a kid in varying degrees-but at certain points they definitely start to get worse. Sometimes, things get to be too much for me. So I have decided that it is time to talk to a doctor again about perhaps getting on some medication again to maybe at least help for now. & I'm starting to put my game plan together to deal w/ everything else as well instead of crawling in bed & sleeping or hiding away from the world as usual. I'm really gonna have to start focusing again....
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hope you have a fabulous weekend. xoxo.
The Twenty-third Psalm is one of the most powerful pieces of writing in existence, and it can do marvelous things for any person. Charles Allen, author of 'God's Psychiatry' says that he has suggested this psalm to many people and, in every instance in which he know of it being tried, it has produced results. He says that this psalm can change your life very quickly.
Allen suggests that you read this psalm 5 time a day for one week. Read it the first thing when you wake up in the morning. Read it carefully, meditatively, and prayerfully. Read it again immediately after breakfast. Do exactly the same thing, immediately after lunch, again after dinner, and, finally, the last thing before you go to bed.
Don't just go through the motions and chant it quickly. Instead, think about each phrase, giving your mind-time to soak up as much of their meaning as possible. At the end of just one week, things would be different, he says.
Ralph Waldo Emerson said, "A man is what he thinks about all day long." Norman Vincent Peale says, "Change your thoughts and you change your world." The Bible says, "For as he thinketh in his heart, so is he" (Proverbs 23:7).
The Twenty-third Psalm is a pattern of thinking, and. when the mind becomes saturated with it, a new way of thinking and a new life results.
I'll be praying for you.