Well another miserable day with my workout. I hurt my back AGAIN. Didn't get to do the other half and been miserable in bed with switching out from ice packs to heating pad. 
I hope it gets better. I would hate to quit when I have come this far to finishing the workout.
Oh well, here's a smile for your day! <3
I hope it gets better. I would hate to quit when I have come this far to finishing the workout.
Oh well, here's a smile for your day! <3
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What about a different kind of work out? High-temperature yoga? Pilates?