pooped.  just got done at the gym.  had my best night in a while.  i've been doing drop-sets on atleast one exercise a night, which is hell, but hits helped me get through some plateaus.  now its off to my homegroup meeting.  i was assured by a certain ex-girlfriend that she wouldn't be there tonight.  
not much else to update. just looking forward to having a good weekend with my friends. hope everyone does the same.
omd. 
 
    
  not much else to update. just looking forward to having a good weekend with my friends. hope everyone does the same.
omd.
 
 
Peace!