I had the most boring day at work. i had to sit through 6 hours of briefs. If powerpoint presentations weren't bad enough I had to sit through a video of a powerpoint presentation that I have seen already 3 times this year.
I started with a new supplement today.
SUPERPUMP 250!!!
This shit is crazy. I took one scoop(they recommend 3) and 15 minutes later I was so pumped to go lift. I had this crazy burst of energy and it really helped with my lifting today. I put 3 sets 8 reps with 70lbs pound dumbells. Thats a nice big boost from the 55 and 60 I was doing. I started doing deadlifts again too. My back got really tight but I need to work it more. I am really glad that I am working out two times daily now. I really feel more energized and I can't wait to see some changes in 6-8 weeks or 3-4 months.
Oh I just blew my whole tax refund on Newegg. I essentially did 
imp my computer: geek style. Oh yah. I cant wait for this beast of a part. to show up. My computer is going to be quite happy in 2 days.
I heard this today and its my lyrics of the day.
we're so sick of being alone
so come over stay longer
wasting time on mistakes we've made
my eyes will tell you i haven't slept for days
Well thats all for now
Oskar
Sorry I haven't updated lately or gotten back to you.. this has taken up waaaaaaay to much of my time.
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And what gave me the hangover was something called Becherovka.
I generally prefer a good single malt scotch, but . . . well, there it was.
Freedom also doesn't pay very well.