Last night I had a breakdown. It felt good.
I had been holding up probably 3 months worth of stress in my head and I finally snapped last night. I ended up ranting to my family about all the shit that I didn't like, how it had been affecting me, and how I was scared of turning into a social hermit, like I had done before.
Afterwards I even cried. Honestly, it's probably been over 3 years since I've shed a tear, so I figure I was due. It was sort of like a "Holy shit, I'm crying?!?!" cry.
Either way, I ended up calming down and got out of the house for the night.
Anyway, Feeling much better now.
I had been holding up probably 3 months worth of stress in my head and I finally snapped last night. I ended up ranting to my family about all the shit that I didn't like, how it had been affecting me, and how I was scared of turning into a social hermit, like I had done before.
Afterwards I even cried. Honestly, it's probably been over 3 years since I've shed a tear, so I figure I was due. It was sort of like a "Holy shit, I'm crying?!?!" cry.
Either way, I ended up calming down and got out of the house for the night.
Anyway, Feeling much better now.
veganvixen:
and that is why we don't pent up our emotions. i am glad u told your folks how you feel, that is important.