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Hey everyone. I hope you all have a great day today. Mine isn't getting off to the best start; I've got a headache, but it should go away soon.

Well, mission accomplished yesterday, as I didn't get myself blocked from anyones page. :)

Got to spend some time with my family in from Chicago, yesterday, but today this kid's gotta head back to work. Of...
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nutworld:
Thanks @babal. Hope you have a good one today. 
nutworld:
Thanks @soraleia!  Hope you're having a great day
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I was under 200 Lbs for the first time in a very long time. Now it's time to lose a little more and then maintain it and begin to work on specific body parts.

Persistence and diligence has paid off.

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The weather is nice the temperatures have warmed up from yesterday, and I have the day off. I wanted to golf but my shitty night's sleep last night put an end to that nonsense.

It's almost too beautiful to stay indoors, but there are things I want to accomplish.

Decisions, decisions.

SOMEBODY help me!!!

(please??)