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nuka

PA going to school in GA.

Member Since 2010

Followers 871 Following 763

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Thursday Jun 30, 2011

Jun 30, 2011
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Sexy sex post of weight loss and me half naked XD









so I've lost a little weight...I've been super busy so no time to really work out...I have kept up with my stretches and started doing crunches.

my question to you! how can I work out my thighs to get them nice and toned without stressing out my knees??? I have really bad knees I can't do squats or lunges (they hurt so bad frown )

Also tell me about your own exercises! and how you try to stay fit! biggrin

VIEW 16 of 16 COMMENTS
roadieshow:
We had fun, thanks for the comment!

You look great! I've been ramping up the healthy lifestyle myself. I'm having no problems going to the gym 4-5 days a week but I still can't seem to figure out how to eat 3 meals per day. I just don't get hungry till the evening, and then I wanna eat a thanksgiving meal!
Jul 4, 2011
the_tom:
Wow, congrats on the weightloss. You look great and very comfortable and fun in front of the camera. Looking forward to seeing your sets. And I totally agree with Satya. Swimming is where it's at when you have joint and muscle issues. Whole freaking body workout and weighted is even better.
Jul 5, 2011

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