nihly

I'm ok I just got in a Debbie Downer mood, lots of reaons, they just kinda pile up until the good stuff gets crowded out and all you can see is the bad shit...i am manufacturing a lot of worries for myself too and have been really insecure this week...and my anxiety has been kicking around at a constant going from a level 2 to 5 the past week as well. blah. Then i just feel bad, sad, isolate myself from the world, get lonely, and kinda want to die. ya. but i'm ok now i think. i would never do anything about it anyways. this is my normal cyclothymic stuff, it just bothers me more now when i am working hard to combat those feelings but they come on anyways.

fortunatly this too wil pass. Just always remember that, things move, change and pass in directions you never expect and see coming. Good or bad it always ebbs and flows.