musgrovious

Happy Birthday to my baby sister @jasmine.dean It's been a wild and crazy year, but I know she's gr

That's me on the bottom & right above me is my best friend Kevin. We lost him 19 years ago, and if

When #Macklemore shows up and performs w/ @grynch206 & @prometheusbrown It was like going back in t

How to spend a random Tuesday nite, down at #alki for a pre-funk to Saturday nite @ #neumos Shout o

I got the album & tickets for the show, you got yours yet? Quit sleepin or you get left behind! #ta

Amazing sky in #Seattle last nite at the #SoundersFC game! Just another reason I love this place! #

One of the tougher hikes I've done but the views were amazing! And of course you do a #handstand af

maniasuccubus:

Wow!! That's amazing

Jul 12, 2014

Day 11 #standonthosehands can use the support if needed, but key was to get used to straightening t

maniasuccubus:

Amazing! I want to do that!

Jul 10, 2014

musgrovious:

@maniasuccubus its a 30day challenge in Instagram, you should check it out, it has a day by day instruction to help build to a handstand :-) look for the #standonthosehands in hashtags you'll find it

Jul 10, 2014

Happy Birthday to my baby sister @jasmine.dean It's been a wild and crazy year, but I know she's gr

That's me on the bottom & right above me is my best friend Kevin. We lost him 19 years ago, and if

When #Macklemore shows up and performs w/ @grynch206 & @prometheusbrown It was like going back in t

How to spend a random Tuesday nite, down at #alki for a pre-funk to Saturday nite @ #neumos Shout o

I got the album & tickets for the show, you got yours yet? Quit sleepin or you get left behind! #ta

Amazing sky in #Seattle last nite at the #SoundersFC game! Just another reason I love this place! #

One of the tougher hikes I've done but the views were amazing! And of course you do a #handstand af

Day 11 #standonthosehands can use the support if needed, but key was to get used to straightening t

Day 10 #standonthosehands was pike #headstand I did get my legs completely straight but the timer t

Day 9 of #StandOnThoseHands was suppose to be supported but I didn't have the right height at first

Done after this one #standonthosehands Day 8 push-ups to build the strength. One key point is no ma

Day 7 #standonthosehands one of my favorite things, #hollowbodyrocks these are fun to do! @baileyac

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