HELLS YEAH!!!
Next 12 weeks are going to be insane, I can't wait for it to start.
Back to gym after a week off and training myself, after a year of getting help from my PT. Needed a break, plus having bought a new 2010 toyota yaris, funds are tighter than fresh meat in jail.
Will 12 weeks of a mass building routine, with a daily food intake of 3200 calories, some days little higher.
Be taking front, back and side photos then after 12 weeks I'm PRAYING I see some dramatic change in my size and shape. I haven't change shape since losing almost 50kg, frustrating as anything.
Thinking positive all weekend and will be each night before sleeping so I wake up positive and ready to hit the gym and give it everything.
Nothing will stand in my way, NOTHING AT ALL!!
BRING IT ON!!
Next 12 weeks are going to be insane, I can't wait for it to start.
Back to gym after a week off and training myself, after a year of getting help from my PT. Needed a break, plus having bought a new 2010 toyota yaris, funds are tighter than fresh meat in jail.
Will 12 weeks of a mass building routine, with a daily food intake of 3200 calories, some days little higher.
Be taking front, back and side photos then after 12 weeks I'm PRAYING I see some dramatic change in my size and shape. I haven't change shape since losing almost 50kg, frustrating as anything.
Thinking positive all weekend and will be each night before sleeping so I wake up positive and ready to hit the gym and give it everything.
Nothing will stand in my way, NOTHING AT ALL!!
BRING IT ON!!
tinkly:
thanks I can't run all the way yet but I'm trying. You look great already - wish I had your motivation xx