Today is day 6 of my cleansing and I feel great! I don't feel like sleeping in anymore. Even on my day off, when the boyfriend's alarm goes off at 5:30 in the morning, which has always waaaaay to early for me! I always get up, but the awesome thing is is that I'm also not tired or exhausted! I wake up, lay there for a couple minutes at most, then get up and take my morning supplements (Catalyst, ProBiotic RESTORE, and Spark energy drink) and go from there. Yesterday I went for a morning run at 7am! Before, I never left bed before 10am if I could help it...I usually prefer to run at night, since then I don't have to deal with as many cars, people, and other dogs. But it wasn't too bad yesterday. Kinda funny though, since Duke's not used to doing any exercises in the am, I was dragging him the whole way pretty much! At night I have be careful, though, if I don't pay attention to the time I won't go to sleep! I just don't feel tired at night, even with an exhausting day at work! But when I do lay down, I fall asleep quicker than before, which is nice! I don't lay there for hrs wishing I was asleep! I have lost 6 lbs as of yet and am very motivated to keep on losing!
Get your Cleanse here!
Get your Cleanse here!
MIPS is a robotic bunny that connects to the internet and...mostly just acts as an amusing information source. He tells the time and the weather, reads the news, and makes lots of random quips. If you look up Nabaztag, you'll find info on them. They're neat. Certainly not a "must have" item, but he's a fun electronic friend to have around the house.
Good to hear you're having nice results with a cleanse diet! I've thought about doing that kind of stuff before. However, I like my soda and my booze just a little bit too much, and dont think I'd have much luck giving those up for long.
I'm leaving shortly to head down to California for the week for a work thing. I'm surprised how nice the weather is in Irvine. I'd expected it would be a lot hotter. Is this normal weather for your neck of the woods?