I have recently realized that I have gained too much weight. I want it off.. I have found an awesome website with wonderful people to try to keep me motivated, SparkPeople.com. They have wonderful tips, suggestions and many many tools to help people lose weight and become fit. To transform from Couch Potato to 5K. I am using their nutrition tracker and fitness tracker, but I majorly slack on the fitness. I attempt to walk/run every night, but so far in the last three weeks have done it no more than two days in a row...often with 3 or 4 days in between... Then, I friend of mine told me about Advocare. While I still use Sparkpeople to help with the calorie, fat, protein and carb intake, Advocare will make a huge difference in what I will be able to achieve. With many products ranging from Trim, Wellness, Performance, and Skincare, I will much more quickly shed the pounds and inches and tone up, all while making a bit of income. I will keep posting what I am doing and how it is coming as I go along...any questions at all? want to know how to get these products? How to make extra income? Message me. I'm here for you guys...
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Hey here is a link to a artical that helped me when I decieded to lose weight and get big and strong. Phoenix Theory I think itll help you. Good luck with all that.