Workin' out!
I just signed up for the YMCA. I am light headed from doing only two laps in the pool. I really need to get pack into shape.
It caught on to me when I had to stop to take a nap at work again... twice. This is becoming too frequent an occurrence. I can't stand being tired all the time. Hopefully some lifestyle changes will help.
I've already cut coffee (and am still going through withdrawls) and plan to bring out the juicer again. The Y also has yoga classes, hopefully some stretching and meditation will be good for me.
If you love your mochaman, say a prayer for me that I'll feel better soon.
I just signed up for the YMCA. I am light headed from doing only two laps in the pool. I really need to get pack into shape.
It caught on to me when I had to stop to take a nap at work again... twice. This is becoming too frequent an occurrence. I can't stand being tired all the time. Hopefully some lifestyle changes will help.
I've already cut coffee (and am still going through withdrawls) and plan to bring out the juicer again. The Y also has yoga classes, hopefully some stretching and meditation will be good for me.
If you love your mochaman, say a prayer for me that I'll feel better soon.
And thanks. I was shocked when I saw I was the psw pic.