Hello everyone. It’s been a while since I posted a little blog and this time I want your tips and tricks on how to create more time. I keep having the same struggle over and over of feeling tired because as soon as I am somewhat awake, my brain will not let me sleep. It will start to just constantly remind me of all the things I need to do and how much time I have left to get them done. They’re not necessarily things that are “do or die” but more like things that will help me feel better if I complete them. Usually the list is always the same though, go to the gym, make lunch for the next day, clean, take my dogs for a long walk, fix my hair and do my makeup to make content, work on an outfit for an upcoming show, manage to get at least 7 hours of sleep.
My brain will constantly keep reminding me that I need to do these things since 6am even though the day before it would not let me fall asleep until midnight or after. I wake up so tired that I just want to enjoy sleeping in and it will make me stay in bed trying to fall back asleep until 10am causing me to lose some of that time that I have for the day.
I have a regular 9-5 Monday through Friday so the weekend is all I get to enjoy my time and instead I always feel so stressed out that I’ve wasted it doing nothing. Does anyone else go through this? What can I do to just stop feeling so anxious?
