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Lake Monticello

Member Since 2007

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Friday Jan 02, 2009

Jan 2, 2009
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Day 1 at the Gym

I am clocking in at 172

Worked out for 10 mins in heated pool.

Stretched in hot tub for 20 mins. And stayed in there to talk shop and give advice on health concerns.

Stayed Steam room for 10 mins stretching out

Feeling Heated up already.

How is everyone else doing?

Health tip of the day: Ep-son Salt plus 20mins in hot tub of water will reduce soreness. If you have any questions just contact me.

Someone should do SG Group photo shoot to this video style

laura_:
Thanks for your nice comment on my set and a fork is once and for all easier ! biggrin
Jan 2, 2009

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