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madnessnnp

Northern NNP

Member Since 2014

Followers 75 Following 1074

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How to calm the mind - no really, HOW does one do that?

Nov 21, 2014
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Life gets to all of us. I get that. What does one do when the events pile up into… whatever that feeling is. Trust me, there's not desire to learn to fly off a bridge or whatever else comes to mind, it just piles up into this feeling of impending doom. Like you know that the other shoe is going to drop, and all chances say it will be on your head. It comes in waves, and seems untied to actual events. It's a strange feeling, and I think that being aware of it means something, but I have no idea what. Looking for a trick to snap out of it when it starts.

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