Thnx everyone for the comments. My psych upped my xanax,put me on paxil, and upped my abilify. im hoping this mix will work 
lymphae:
Good for you hun. Good luck!
philipdavid:
Hm. Be careful with the Paxil Lustral. I've known some women whom it didn't do great things for and it's incredibly hard to get off of. Not trying to scare you, but I do want to at least be there to let you know.