Wednesday Dec 21, 2005

0
I've gone to yoga classes for about a year and it really helped me to get along with my depression. After a yoga lession i feel relieved and energetic.

And whenever I feel depressed I take a break and do some yoga. I do something only for me, my body and especially my soul. I feel so much better afterwards.

So I wonder, if anybody else made good or even terrific experinces with yoga (or similar activities like tai chi etc.)?

If you never tried yoga, give it a try. maybe it will work for you as well.

Cheers

lotus_mind

PS: It wouldn't recommend it as THE remedy against depression, but as i said before, it really helps me!
VIEW 10 of 10 COMMENTS
dragonflyqueen:
I suggest masturbating.


Or if you really want to splurge, get yourself a hooker and get a nice work out wink.

Love, Dragonfly
crystalblaze:
Well, to destress I use strip dancing/erotic dancing...swinging...movies...restraunts...and martial arts. They all get me happy. I take a form of martial arts known as Kempo, and I've mastered a lot. It has a lot of great kicking moves and because I have these long sex legs that can wrap around your waist while you're plowing me...kick moves are great for me. Beg for me not to show you why. I am also extremely flexible because I have been in martial arts since I was a teen and I can put my legs in the back of my head, I can do a full bridge, and stand on my hands, and I can turn my legs outward and walk with my knees facing the other way...even though it looks pretty gross. Just a little FYI I guess.

More Blogs