sorry took the day off yesterday, back on today 4 miles 40 min, jump rope 2 min, 25 min M.S.E, may workout again later dont know, and dont want to push to hard body is not at 100% just yet. has any one played the new dragon age exp i just downloaded it last night and have not played it yet? well ite not easy... Read More
All is well, my face just hurts and it's slightly painful to eat but I'll live. I really really hope I don't develop a black eye. Anyone that knows what I've been going through with my family would probably assume the worst.
okay not a good run today but 2 miles in 20 min and 45 mins of working out before and after, anyone want to workout with me and not in the sex way need some one to run with
Still kind of sick so no run, but did a nice 45 min workout and am thinking of taking a nap at lest I am feeling better today should be able to run tomorrow
okay i looked it up but i asked a few people about vegan and they must have thought i was fucing with them all i wanted was a personal answer, why is when you want to know something people think your ether stupid or being a dick
I'm fighting the good fight bro. Getting stronger with every passing day .... still not even close to 100%, but it's good to see substantial gains over my condition when I left the hospital. Might have to spend a few more days here in Italy .... with the hurricanes back home, I can't see risking the flight.