sorry took the day off yesterday, back on today 4 miles 40 min, jump rope 2 min, 25 min M.S.E, may workout again later dont know, and dont want to push to hard body is not at 100% just yet. has any one played the new dragon age exp i just downloaded it last night and have not played it yet? well ite not easy yet but the running is getting easier maybe 55lbs is to much i think i will drop 20lbs off the vest what do you all think ?


silvercharmer:
All is well, my face just hurts and it's slightly painful to eat but I'll live. I really really hope I don't develop a black eye. Anyone that knows what I've been going through with my family would probably assume the worst.
silvercharmer:
I think I might.