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6 more miles down today and 15 mins of MSE

thought you guys would like to see part of where i run


run
zombie:
It was really good. Thank you!
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I feel it, there then I close my eyes, there as I sit and pray, there as clean my weapons, the darkness I let in, the holes in my soul. I sit and wonder if they'll ever heal or do I keep them open, my part as a warrior may not yet be done, the few I love may need me to pick up my...
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Okay phone is up and running for now, 6 miles 77 minutes 90 lbs of gear
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Why can we go back to dueling, pistols or sabers dawn you know settle things with honor and skill
tunnel_vision:
Torture is a skill toobiggrin
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6 miles 72 minutes, in 90 lbs of gear, feeling good must not have run hard enough I should be puking right
tunnel_vision:
Try to avoid the puking part, sometimes it's from too high of a waste and toxin buildup in your body .... this slows recovery.
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Okay I'm getting an upgrade because after 6 replacement HTC heros there giving me the option of the evo or the epic, what do you guys think?
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How The Army Policy Began This is Army policy all begins... Start with a cage containing five apes. In the cage, hang a banana on a string and put stairs under it. Before long, an ape will go to the stairs and start to climb towards the Banana. As soon as he touches the stairs, spray all of the apes with cold water. After a...
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A boy asks his dad can you explain politics, the dad says sure your like the people your little brother is the future, our maid is the working class I make the money so I'm management, your mother controls thing around the house so she's the government do you get it the boy looks at him and says not really, that night he hears his...
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tunnel_vision:
biggrin
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90 lbs 6 miles 70 minutes, 30 minutes MSE feeling sore , but good, thinking I should stop taking my rage put on my body.
tunnel_vision:
But making people we don't like crawl through the mine field and shooting them if they make it to the other side would be more fun.
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I think yesterday was the worst day ever, found out my ex wife's boyfriend is abusing her and my daughter, spent 4 hours on the phone trying to get something done, but it all came down to I'm in California and there in Ohio and no one wants to do there job what the fuck is that shit, how fucking lazy are you to say...
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tunnel_vision:
You need to travel there without anyone knowing, or anything that shows your trail ..... gps, cell phone, credit cards, etc..... Then help him have an accident.
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90 lbs 6 miles 70 minutes think I'll still sore from yesterday
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90 lbs of gear 6miles 75 minutes, 3 miles sprints, 2 mile cool down walk home 3 minuets jump rope at 30 second intervules, then 8 minutes abs think I'm going to die now
silvercharmer:
Good God, I would die, that's for sure.