it is so damn hot here again! it was raining for most of this week up until Thursday and now it is just stinky hot again! i love that it rained but it has intensified the heat. it is a lot more steamy now.
went to the gym last night and had my assessment. they test various things on your body. it was interesting to see what i really am like. for some reason i can hold a lot of air in my lungs which is strange because of my asthma but i was happy that my lungs are nice and healty. they also did a flexibility test as well...and i'm the most flexible in my family...hehehe. surprisingly even tho i'm a big girl i'm really flexible. tis weirddd.
other than the assessment part i also did some excercise. they only put me on 3 machines for 10 minutes each. i did the bike, the torture machine aka the cross trainer and the tredmill. i nearly died when i was on the cross trainer. it was torture! the people there are really interested in your heart rate. i've got to get mine down cause it is too high...so apparently i'm taking it easy until i train my body to get my heart rate right so that i can burn fat. YAY!
valentines day is coming up...woo! being single really bites on valentines day. i mean i know it is just another day and it is really a ploy for retailers to get more money out of you...but it is still depressing. seeing all the people around you getting romanced by their partner really sucks. it always reminds me of the old times....and that sucks.
they are good memories and it is nice thinking of them, being reminded of when i was truly loved...but sometimes i just wish i could forget so that i didn't get so down about it all.
i know.....i know....to solve my down problem is not to think of it as something bad about not being with someone. i am happy at present to be alone...well....not happy happy...but until i'm where i want to be i can't see myself being able to love someone until i love myself (very corny but tis true). so i should just deal with it and get over it i guess. as i said above it is just another day.
to make it special this year i think i'm going to get roses (or some kind of flower) for people at work...my "friends" at work. i counted and i would have to get 15. damn...that will be expensive. hhhmmm...maybe i might get fake flowers. even tho i do get down on valentines day....i love giving things to people to make them smile. sometimes it is nicer to see the smile on anothers face rather than on your own
well i've blabbed on about a whole lot of nothing for a while now.
laters
kirst
went to the gym last night and had my assessment. they test various things on your body. it was interesting to see what i really am like. for some reason i can hold a lot of air in my lungs which is strange because of my asthma but i was happy that my lungs are nice and healty. they also did a flexibility test as well...and i'm the most flexible in my family...hehehe. surprisingly even tho i'm a big girl i'm really flexible. tis weirddd.
other than the assessment part i also did some excercise. they only put me on 3 machines for 10 minutes each. i did the bike, the torture machine aka the cross trainer and the tredmill. i nearly died when i was on the cross trainer. it was torture! the people there are really interested in your heart rate. i've got to get mine down cause it is too high...so apparently i'm taking it easy until i train my body to get my heart rate right so that i can burn fat. YAY!
valentines day is coming up...woo! being single really bites on valentines day. i mean i know it is just another day and it is really a ploy for retailers to get more money out of you...but it is still depressing. seeing all the people around you getting romanced by their partner really sucks. it always reminds me of the old times....and that sucks.
they are good memories and it is nice thinking of them, being reminded of when i was truly loved...but sometimes i just wish i could forget so that i didn't get so down about it all.
i know.....i know....to solve my down problem is not to think of it as something bad about not being with someone. i am happy at present to be alone...well....not happy happy...but until i'm where i want to be i can't see myself being able to love someone until i love myself (very corny but tis true). so i should just deal with it and get over it i guess. as i said above it is just another day.
to make it special this year i think i'm going to get roses (or some kind of flower) for people at work...my "friends" at work. i counted and i would have to get 15. damn...that will be expensive. hhhmmm...maybe i might get fake flowers. even tho i do get down on valentines day....i love giving things to people to make them smile. sometimes it is nicer to see the smile on anothers face rather than on your own
well i've blabbed on about a whole lot of nothing for a while now.
laters
kirst
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gyms are the devil stay away!!!!