I'm on day 5 of the master cleanse fast - no food/ coffee/ smokes for the past 5 days.... 5 more to go... this is my second time to do it. i feel woozy and crazy and strangely clear headed.
we're doing a modified version this time with psyllium & bentonite. if you don't know what those are don't worry about it you probably won't find it that interesting hah.
in short: clay and fiber
I'll end before we cross the TMI zone... I've got a delicious quart of sea salt water calling my name.
LP
ps - you can read more about it here:
http://www.bc1.com/~vitagem/Master_Cleanser.htm
we're doing a modified version this time with psyllium & bentonite. if you don't know what those are don't worry about it you probably won't find it that interesting hah.
in short: clay and fiber
I'll end before we cross the TMI zone... I've got a delicious quart of sea salt water calling my name.
LP
ps - you can read more about it here:
http://www.bc1.com/~vitagem/Master_Cleanser.htm
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I wish I could do some serious cleansing like that, but truth is, I can't handle it. I would first have to learn how to cook properly, then start doing that. Though I really should get on shaping up my diet.
Good for you, though. You'll feel great after!