Funny isn't it: a few days of contact with the ex again and I've lost 4lbs! Woohoo, and just in time for my holiday 
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Congrats on the 4lb's too.
And on the non-contact decision.
Have a great holiday x
Things are okay over here hes home for now I think we will work things out I love him tomuch to let him go. plus we promised better or worse ... right now no sleep high stress... we are both showing the worse thanks for being here for me love!