lastserenade

some pickups for the evening
-Dunlop Jazz III guitar picks
-a collection of "Pearls Before Swine"(funny comic strip)
-Metal Hammer 200th issue(Pantera special)
-Chik Fil A


yep an exciting day off, also I decided to need to get into these bands more: Corrosion of Conformity, Death, Cynic, Prong, and Crowbar(so Im gonna start working on that)

-tonights the Grammys and the Pro Bowl(I can probably muster up some interest)
-almost done the two week detox, next step is modded diet and workout routines
-I actually have a pretty consistant work schedule, so I can make plans
-also getting in the habit of random record/comic/etc buying excursions(been saving ALOT of money)
-probably not drinking for awhile, it was affecting my reflux
-Im...
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Day off today, I honestly plan on doing NOTHING, and enjoying it
-last day of the 1st part of the Jillian Michaels detox, I feel good, hopefully it's working
-starting to have a set meal schedule and get to the gym more(all good progress I feel)
-coming together with some ideas for a few projects, Im using my time off to compile them
-the SIxers...
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ugghhhh this week
-Conan leaving the Tonight Show was aboslutely heartbreaking, his speech at the end showed how amazing he is as a person, and I honestly cried during his final show, this man represents the underdog that no one believes in, and he took a bad situation with total class, just an amazing human being, and watching this I just broke down in tears,...
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the 2010 Mayhem Festival is OFFICIAL, oh man this is the best yet(I can't remember being this excited about a summer festival)

MAIN STAGE:
KoRn
Rob Zombie
Lamb of God
Five Finger Death Punch

MAYHEM FESTIVAL STAGE:
Atreyu
Norma Jean
In This Moment
3 Inches of Blood

JAGERMEISTER STAGE:
Hatebreed
Chimaira
Shadows Fall
Winds of Plague
+ Jager sponsered band(TBA)


This year there is TWO...
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so the health is kinda improving, getting more info soon about classes, and getting prepper for bigger workouts

basically Ive already set asside the weekend of Rock On The Range as a vacation, because the next few months will suck(alot)


and less than 2 days until the lineup for this years Mayhem Festival is announced, they will be official on Wed afternoon, but here's the...
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good lord it doesnt end, I woke up with awful chest pains and had to go get x-rays, I swear if I live to see next month Im totally reavaluating my lifestyle choices and dropping 30-40 pounds, ugh



well in an attempt to distract myself Ive been scoping the early reports from the NAMM convention, ALOT of cool guitars and basses coming out in 2010,...
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starting at the gym again, taking baby steps because of the state I was in following the accident a few months back, but Ive been at war with the elliptical(I feel like I could be under 200 again by the end of the month, so Im shooting for that). Also made a playlist on Itunes to accomodate9EDIT: added 10 more songs), it features:
Bad Brains...
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So things went ok yesterday, so far it looks like a vein tore inside me(thus the blood) and I have an unusual amount of stomach acid in my esophagus(also not good news, but I suppose could be worse), more of that to come.......

In 8 days the lineup for the 3rd Annual Mayhem Festival will be announced, from the rumors it looks good(albeit bands Ive...
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getting put under in a bit, the whole "camera in the intestine" business, hopefully they figure out whats wrong

updates to follow after