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lalayla

Berkeley, CA

Member Since 2006

Followers 198 Following 56

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Monday Mar 10, 2008

Mar 10, 2008
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I can't do this by myself.

I desperately need some relationship advice and not the kind of advice I can get on the internet. My situation is much too complicated to explain in full, and all I get from friends and coworkers is conflicting advice based on their own past relationships.

I'm seeing a cognitive behavioral therapist right now, and she has been very helpful with my anxiety issues and helping me to recognize my maladaptive thought patterns, but I feel like this kind of therapy is going to take years to help me with my current relationship problems.

Has anyone tried therapy and found it helpful? I was thinking maybe I should be seeing an MFT, someone that specializes in relationships and has more direct advice for me.

help frown

Yeah and my would have been 6 year anniversary with my ex is coming up and I have no idea what to do with myself that day. I don't want to be here. I want to sleep through it, pretend it never came. I have school so that should help, but oh man I'm gonna have to get hammered that night.

I decided I must include something positive in every blog from now on because it is so damn difficult for me to think positively! So...

-I'm graduating in May! I will have a BA in Psychology, and I'm in an accelerated program so next year I go to grad school for one year to get my MA in Infant Mental Health. Pretty sweet, eh?

Yeah so that's all I can think of that is positive at the moment....do you have any idea how hard it is to not go off on a pessimistic rant every time I type?!?!

Did you know they make mini pigs now?! Cute as fuck but it just seems wrong.
VIEW 7 of 7 COMMENTS
bender99:
I just wanted to see how everything was going with you and the ex and if you were feeling any better? I know I have days where I am fine with me and the ex not being together and days where it is pretty rough.
May 19, 2008
smurf:
Cognitive therapy is awesome. I've gone through it for years and years now. Some therapist are better than others and will help you based on whether you need things fixed right away. Some seem to just want to always start from the beginning and work their way up, and that CAN work, but it doesn't seem to help problems that are needing a fix sooner rather than later.

Thank you for the kind words about my kitty. And no I wasn't in North Beach last night. I was sleeping on my couch. It must have been my evil twin. Next time you see her she must be destroyed ARRR!!!
May 23, 2008

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