Hi peoples.
Here’s a health update blog :)!
So I’ve made some changes to my health and life’s style over all f I think the changes have honestly been for the better.
I’ve Been a bit of a stoner for around 3-4 years now, and I love weed and have chill it makes me, helped with my anxiety, my suicidal ideation, An lack of motivation.
However I decided recently that I no longer had a purpose for weed in my life. It was costing me money, causing more severe anxiety due to the THC build up in the receptors... around 4 months ago I decided to just stop smoking after every day of smoking for years. I haven’t smoked since. I know tabacco isn’t the best for you, however this isn’t my tool to help me through this adjustment; I will eventually stop this too In good time.
This has been a MASSIVE adjustment for my body over all along with other change so too.
My appetite has changed, my energy levels have increased, and anxiety slowly but surely decreased.
Along side of this I was diagnosed with extremely low B12 and iron, I a must now receiving injections which are seeming to assist with reducing anxiety and increasingly my energy levels!
The next adjustment I have gone through in the last 3 months we’re both climate and food types. Moving from Australia to England An then back to Australia. From hot to cold to hot. And changes in veggies, dairy etc within that change.
Due to these huge changes, I’ve had some issues with stomach bloating and pain. A slight change in weight ( I think for the good just have to monitor as I have more booty and boobies now, however I don’t wanna let old habits come back) I’ve been having ultrasounds and tests to figure out why This is happening; and half way through those tests now and all seems relatively good. Just got to keep an eye on one thing for next 4 weeks then I’ll know more 💙
Recently returned to food routine and working out after all the chaos in my life’❤️
I’ll share progress body pictures over the next few months to keep you guys in the loop
Overall I am coming good. I have a psychiatrist appointment on the 10.12 and will hopefully be able to return to work shortly 🧚🏻♀️
Thanks for reading
Lots of love
Kyanite xoxo
