I'm finally taking steps to get into shape. I'm going to work on my abs big time. I can take roughly 1-1.5 hours to workout at home. I had a membership at a club and wound up not going that much and only doing cardio. Now I can save time and about $38/month.
45minutes on the exerciser
work various muscle groups each day
100 crunches every day
wish me lucky! it's kind of a health issue and another reason is get riped when i show my tat on my pec.
45minutes on the exerciser
work various muscle groups each day
100 crunches every day
wish me lucky! it's kind of a health issue and another reason is get riped when i show my tat on my pec.
scorpihoe:
wow, that is alot