One of the reasons I started taking Martial Arts was to get into better shape.
As part of this commitment, back in February, I bought a high-capacity digital scale (which will measure up to 440lbs...trust me, I needed it) to help monitor my weight loss.
When I first started using it, I weighed in at 387 lbs, give or take a few tenths.
I just weighed in this morning...I now weigh 365 lbs.
I'VE LOST 22LBS SO FAR!!!
I guess cutting down on the fast food and eating more vegetables, and also cutting down on the amount of sugary soft drinks and drinking more water has helped in that too.
That's all for now.
Later my friends.
As part of this commitment, back in February, I bought a high-capacity digital scale (which will measure up to 440lbs...trust me, I needed it) to help monitor my weight loss.
When I first started using it, I weighed in at 387 lbs, give or take a few tenths.
I just weighed in this morning...I now weigh 365 lbs.
I'VE LOST 22LBS SO FAR!!!
I guess cutting down on the fast food and eating more vegetables, and also cutting down on the amount of sugary soft drinks and drinking more water has helped in that too.
That's all for now.
Later my friends.
VIEW 13 of 13 COMMENTS
kaikai:
It's one of the New York Subway lines. its the one I live off of. it represents the subway being between me and manhattan and now the ocean being there.
amelia:
however I those options all have LIMITS...satelight internet is limited to 7 gigs ..and I won't be limited like that...no NO I SAY!