Okay, so I fell off of the wagon, just a bit. I've only gained a few pounds back, I'm at 179 again, but that's four more pounds that I have to lose again. So I'm back on, with a vengeance. I lost track of everything I was eating and doing, because I was so busy socializing. It's so hard to keep on track when everyone is drinking beer and eating pizza. It's just so fun.
But, here it goes again.
But, here it goes again.
syncope:
I know how it goes. Keeping a journal can help and just let your friends know of your fitness goals and ask them to try and understand.